I offer personal one-on-one coaching as well as group coaching. I would like to reiterate that I adhere to the International Coach Federation Code of Ethics. Your privacy is protected and all conversations are confidential.

Personal Coaching

Personal coaching is the partnering with individual clients, in a private and exclusive interaction. These are one-on-one sessions usually conducted via Skype. We will engage in deep and meaningful conversations that are thought provoking and encourages you to move forward confidently towards achieving your goal. You will work with a variety of power tools and exercises to heighten your personal growth and learning. You will also receive unlimited email support in between sessions.

How do sessions work?

We initially do the first free session and get to know each other. This session gives you the opportunity to understand what coaching can do for you. For me, it clarifies what your coaching needs may be. Please note that all potential clients are subject to final acceptance by the coach. This assessment will be made during the free call.

At the end of the complimentary session, I will share details about the various packages, pricing and how you can customize them. Thereafter, once the agreement is signed and payment is made, we can start right away.

Early on we will establish what you would like to work on and if you are unsure, together we will figure out what is most relevant and important to you.  Each subsequent session builds on the progress made in the previous session, bringing in more clarity. The whole program could be to resolve a particular issue or each session can be a different topic altogether. Coaching, by design, works with measurable outcomes. This automatically ensures that you are able to track your progress towards your goal and keep fine tuning the process.

Group Coaching Programs

I also customize group coaching programs that address common challenges for a set group of people. This method brings the best of coaching along with the additional advantage of group dynamics – at a fraction of the price! There is a great opportunity for interaction among the group members with open discussion and shared experiences. Knowing that you are not alone gives a sense of belonging and reassurance about your fears and apprehension. Each member experiences intensive coaching from the coach and gets to be part of this wonderful network for ever. Every once in a while I will also have guest facilitators or speakers to share their expertise.

How do group sessions work?

Every group coaching program is specifically custom-made for a group of 4-8 people. Each member will be individually coached and also experience group coaching during interactions with the whole group. There is a lot to learn by just listening to other being coached too! At the end of the program, each member gets his/her individual coaching session to gather all their learning and build an action plan.